Rituals Cosmetics Global
Rituals Cosmetics Global
  • Видео 314
  • Просмотров 16 688 440
Yoga for Strength & Purpose (30 minutes) | Rituals
Whether you want to feel stronger in your body or want to feel more purposeful and focused in your mind, this yoga flow is for you. During this 30-minute session guided by Deborah Quibell the aim is to move through the flow with consistency, stability, and with both an internal and external sense of purpose. Whether you want to ready body and mind for a busy day ahead or a special occasion this flow will help you move through the day feeling strong and filled with purpose.
Starting slow, Deborah guides you to centre before taking you through a series of poses chosen to increase strength, stability, purpose and focus including runner's lunge, eagle and variations on boat pose (depending on...
Просмотров: 793

Видео

Full Moon Yoga Flow (under 25 minutes) | Rituals
Просмотров 1,9 тыс.Месяц назад
During the full moon we can feel a little restless or experience feelings of inner chaos. This slow, mindful flow guided by yoga teacher Deborah Quibell will help you feel more grounded and stable. Whether it's a full moon or you just need a yoga session that will calm your body, mind and soul this flow is for you. Starting in child's pose, this flow really focuses on helping you to feel rooted...
Yoga for Back Pain: Find Relief, Fast (under 20 mins) | Rituals
Просмотров 4,3 тыс.2 месяца назад
This slow yoga practice, mostly on the ground, targets aches, pain or stiffness in the lower to mid back. Yoga teacher Deborah Quibell guides you through this easy, soul-nourising practice that gently stretches and relaxes tight muscles in the back. If at any point it feels too intense, take a break and go at your own pace. You can expect gentle twists, child’s and sphynx pose, plus other easy ...
Yoga for Energy: To Help You Feel Your Best (under 30 mins) | Rituals
Просмотров 4,1 тыс.3 месяца назад
Need an energy boost? This yoga flow with yoga teacher Deborah Quibell boasts an intentional combination of movement and breath to leave you feeling full of energy and vitality. The more oxygen you have, the more energy you have. Like a cup of coffee for body and mind, the dynamic session will help kickstart your day when practiced in the morning. Alternatively, it’s a great flow to give you a ...
Yoga for Runners: To Aid Recovery (15 mins) | Rituals
Просмотров 2,5 тыс.3 месяца назад
Yoga for runners is a short flow designed to create mobility, elasticity and length through the parts of the body most affected by running. This short session, guided by yoga teacher Deborah Quibell, can easily slot into your workout schedule and is the perfect post-run recovery whether you prefer to pound the pavements or the treadmill. A relaxing yoga flow, this focuses on the areas of the bo...
Immersive Joy Soundscape | Meditation (under 6 minutes) | Rituals
Просмотров 1,6 тыс.4 месяца назад
Want to feel more joyful in minutes? With birdsong and an uplifting melody, this soundscape was inspired by the promise of spring and created to guide you into a meditative state, one that will help to boost your mood. To enhance your morning routine, binaural beats (specifically theta waves, 4-8 hertz) have been woven throughout to synchronise with your brainwaves, promoting a state of calm wh...
Bedtime Yoga (under 20 minutes) | Rituals
Просмотров 4,6 тыс.4 месяца назад
Sleep better tonight with this super relaxing bedtime yoga flow. This is a soft and slow practice designed to help you unwind from the day and prepare your body and mind for bed. Our days can often feel overwhelming or chaotic and we need help transitioning from an active state of being to a passive state of rest. Adding a short yoga flow like this one into your bedtime routine can help you fal...
De-stress and feel calm in under 2 minutes | Rituals
Просмотров 3,8 тыс.5 месяцев назад
Need to beat stress and anxiety, fast? Psychologist, author and authenticity expert Kelly Weekers shares her simple and effective candle exercise that will help you reclaim your calm, ground yourself and not act or react too emotionally. Take a moment’s pause and bookmark this video so you have it any time stress strikes. 00:04 The benefits of this exercise 00:16 Start: Lighting a candle 00:24 ...
How to have your most authentic week | Rituals
Просмотров 1,8 тыс.6 месяцев назад
Do the weeks fly by in a blur of chores and to-dos? Do you get to the end of week feeling drained of energy? Psychologist and author Kelly Weekers reveals how to do an audit of your diary to ensure you’re living more authentically, loving your life and getting more energy out of each day. The exercise takes just a few minutes but could make a world of difference. 00:05 Do you live an authentic ...
3 questions to ask yourself to make authentic choices | Rituals
Просмотров 1,2 тыс.6 месяцев назад
These 3 simple questions are the secret to making more authentic choices - yes, really! From small decisions, like whether you want to go to that party or big decisions like whether to take that job offer, psychologist and author Kelly Weekers reveals how to use these questions as a filter to make better decisions and, in turn, live a life you truly love. 00:05 Why it’s important to check in wi...
This is how you stay authentic and true to yourself | Rituals
Просмотров 2,4 тыс.6 месяцев назад
Psychologist and author Kelly Weekers reveals and explains her simple equation that is the #1 secret for authentic living: knowing yourself being yourself choosing yourself = authenticity. Plus, need to make a decision and what to make the right one? Discover the ONE thing you can do right now to make better, more authentic choices. 00:05 The 3 factors for authentic living 00:26 The authenticit...
Are you living authentically? The clear signs to lookout for | Rituals
Просмотров 3,1 тыс.6 месяцев назад
As part of our How to Be You authenticity masterclass, psychologist and author Kelly Weekers reveals what authenticity is and the 5 signs that show you’re being real and true to yourself. How many can you relate to? 00:05 The definition of authenticity 00:38 The moments in life when we lose our authentic self 01:16 The benefits of living authentically 01:30 The reasons people see psychologists ...
Immersive Authenticity-Boosting Soundscape. Meditation + Binaural Beats (10-Minutes) | Rituals
Просмотров 4 тыс.7 месяцев назад
This meditative composition consists of binaural beats creating frequencies of 4-8 hertz. These frequencies resonate with our brain waves bringing us to a meditative state and deep relaxation. Think of it as meditation 2.0. With a combination of sounds, you'll notice a distant thunderstorm atmosphere with a slowly evolving harmonious chord progression. Authenticity is about our authentic self, ...
Make Every Moment Matter Holiday Campaign | Rituals
Просмотров 1,8 тыс.7 месяцев назад
Life is about meaningful moments, big and small. However, in the midst of it all, we might forget to appreciate and see the beauty of it. This holiday season, take a moment to look back in gratitude at all the people in your life who have taken the time to celebrate you and wanted to be close to you. Let us focus on what we have, instead of on what we do not have. Embrace gratitude, feel joy, a...
#EveryMomentMatter | Rituals
Просмотров 6197 месяцев назад
Life is a collection of meaningful moments, but how often do you take a second to appreciate them? On World Gratitude day, we invited our community to join us in embracing the power of gratitude. For this, we asked you to share a snapshot of a special moment from this year, looking back at all the people and places in your life who have made an impact. We were amazed by the sentimental moments ...
Beat Bloating Fast with These Yoga Stretches (15-minutes) | Rituals
Просмотров 3,9 тыс.7 месяцев назад
Beat Bloating Fast with These Yoga Stretches (15-minutes) | Rituals
Stretch, Lengthen, & Lean Out Your Body (20-minutes) | Rituals
Просмотров 4,9 тыс.8 месяцев назад
Stretch, Lengthen, & Lean Out Your Body (20-minutes) | Rituals
Meet Our New The Ritual of Advent Calendar | Rituals
Просмотров 1,7 млн9 месяцев назад
Meet Our New The Ritual of Advent Calendar | Rituals
Immersive Mindfulness Soundscape. Meditation + White Noise (under 10-Minutes) | Rituals
Просмотров 2,9 тыс.9 месяцев назад
Immersive Mindfulness Soundscape. Meditation White Noise (under 10-Minutes) | Rituals
Beginner Wall Pilates Workout for Strong Abs & Core (15 minutes) | Rituals
Просмотров 13 тыс.9 месяцев назад
Beginner Wall Pilates Workout for Strong Abs & Core (15 minutes) | Rituals
Combat Stress with this Meditative Vinyasa Flow (30-minutes) | Rituals
Просмотров 7 тыс.10 месяцев назад
Combat Stress with this Meditative Vinyasa Flow (30-minutes) | Rituals
Immersive Gratitude-Boosting Soundscape. Meditation + Sound Journey (Under 5 Minutes) | Rituals
Просмотров 3,4 тыс.10 месяцев назад
Immersive Gratitude-Boosting Soundscape. Meditation Sound Journey (Under 5 Minutes) | Rituals
How to get rid of puffy eyes & face | Morning Face Massage | Rituals
Просмотров 8 тыс.Год назад
How to get rid of puffy eyes & face | Morning Face Massage | Rituals
Quick energy booster workout (under 10 minutes) | Rituals
Просмотров 14 тыс.Год назад
Quick energy booster workout (under 10 minutes) | Rituals
BE THE CHANGE | Rituals & Tiny Miracles | Rituals
Просмотров 4,5 тыс.Год назад
BE THE CHANGE | Rituals & Tiny Miracles | Rituals
Energising Body Massage | Rituals
Просмотров 4,7 тыс.Год назад
Energising Body Massage | Rituals
Immersive Positivity-Boosting Soundscape | Meditation (under 10 minutes) | Rituals
Просмотров 4,7 тыс.Год назад
Immersive Positivity-Boosting Soundscape | Meditation (under 10 minutes) | Rituals
3 Rules of Great Sleep, According to A Sleep Doctor |Dr. Shelby Harris | Sleep Masterclass | Rituals
Просмотров 1,2 тыс.Год назад
3 Rules of Great Sleep, According to A Sleep Doctor |Dr. Shelby Harris | Sleep Masterclass | Rituals
Do I Have a Sleep Disorder? - Sleep Apnea & Insomnia |Dr. Shelby Harris | Sleep Masterclass |Rituals
Просмотров 490Год назад
Do I Have a Sleep Disorder? - Sleep Apnea & Insomnia |Dr. Shelby Harris | Sleep Masterclass |Rituals
Sleep Tips If You Have A Baby, Jetlag, Or More |Dr. Shelby Harris | Sleep Masterclass | Rituals
Просмотров 508Год назад
Sleep Tips If You Have A Baby, Jetlag, Or More |Dr. Shelby Harris | Sleep Masterclass | Rituals

Комментарии

  • @Velvetvoyage_09
    @Velvetvoyage_09 3 дня назад

    It's called suryanamaskar,a complete set of 10-12 yoga poses.

  • @KamaS85
    @KamaS85 5 дней назад

    💚

  • @MoveWithMarian
    @MoveWithMarian 5 дней назад

    Well done Deborah!

  • @MoveWithMarian
    @MoveWithMarian 5 дней назад

    Well done Deborah!

  • @MoveWithMarian
    @MoveWithMarian 5 дней назад

    Well done Deborah!

  • @MoveWithMarian
    @MoveWithMarian 5 дней назад

    Well done Deborah!

  • @MoveWithMarian
    @MoveWithMarian 5 дней назад

    Well done Deborah!

  • @MoveWithMarian
    @MoveWithMarian 5 дней назад

    Well done Deborah!

  • @belenmartin8038
    @belenmartin8038 5 дней назад

    Thx for this session! It's marvellous!great balance between consciousness, focus and work out.I use to practice with Ritual's videos for years and I love when you offer us new material!!! Gracias @DeborahQuibell and @Rituals!❤😊

  • @JoseRamos-os8mv
    @JoseRamos-os8mv 6 дней назад

    I love it❤

  • @chaudhryshakeel3745
    @chaudhryshakeel3745 7 дней назад

    ❤😊😂 good job 👏 👍

  • @MsYulia2702
    @MsYulia2702 11 дней назад

    Beautiful practice! Thank you so much!

  • @ibenskau
    @ibenskau 14 дней назад

    @Deborah I really like your sessions. Thank You and Namaste <3

  • @belizejuliette7223
    @belizejuliette7223 14 дней назад

    Thank you! I really liked this class. No rush in the beginning as many others teachers classes here on you tube. 🙏🏽

  • @snupiczka
    @snupiczka 16 дней назад

    Great poses and stretches but the left and right side mixed up. It got me so confused that I felt like I was repeating same side. The audio should be corrected.

  • @Kayak51
    @Kayak51 18 дней назад

    This whole thing is in reverse. Your video person needs to watch this before releasing. Or do a voice over.

  • @Ancymonik
    @Ancymonik 23 дня назад

    Good one

  • @user-ue3yz6tr3u
    @user-ue3yz6tr3u 24 дня назад

    It wasn't easy tho, the struggle's real.I got cured with Diet tips & Alternative medicine for Bad breath smell from stomach & Tonsillitis at @DrOhanon🌿🌿

  • @aziahlee3836
    @aziahlee3836 24 дня назад

    What country did this happen in, please?

  • @DoulaLuna
    @DoulaLuna 26 дней назад

    Greatness

  • @marianagi9014
    @marianagi9014 26 дней назад

    Existe alguma diferença entre o Perfume Genie e o Perfume Genie 2.0??

  • @panditsagar9652
    @panditsagar9652 27 дней назад

    Why am I smiling 😂

  • @Thru_Mind_I
    @Thru_Mind_I 28 дней назад

    Now is it the laughter or group think? Or mob mentality?

  • @yuliyanilsen538
    @yuliyanilsen538 Месяц назад

    Nice flow but misleading title . It is not “ easy “ flow

  • @LynetteStinson-tc2iy
    @LynetteStinson-tc2iy Месяц назад

    I am soaking 🙂

  • @pablogiem1460
    @pablogiem1460 Месяц назад

    In Spanish please thank you

  • @christinevallins9138
    @christinevallins9138 Месяц назад

    Amazing, thank you ❤

  • @BluuvBoatganu
    @BluuvBoatganu Месяц назад

    Dbkv, speederd

  • @innerview6298
    @innerview6298 Месяц назад

    So beautiful

  • @tinagagnon
    @tinagagnon Месяц назад

    Thank you 🙏🏻

  • @2Popcorn9000
    @2Popcorn9000 Месяц назад

    What a nice flow, thank you

  • @Girlwhois
    @Girlwhois Месяц назад

    I recommend this scrub❤❤❤

  • @AC-ne6wu
    @AC-ne6wu Месяц назад

    We love your content please keep posting things like this!!

  • @ScratchyBaws
    @ScratchyBaws Месяц назад

    Amazing how more beautiful anybody becomes once they laugh or just smile, God bless.

  • @MonikA-st9ld
    @MonikA-st9ld Месяц назад

    ❤️

  • @cloudspecs3864
    @cloudspecs3864 Месяц назад

    Dit is echt top ik zou het geweldig vinden als jullie meer van dit soort video's zouden maken.

  • @TWEETY_SWEETNESS
    @TWEETY_SWEETNESS Месяц назад

    😅😅😅😅😅😅😅😅😅😅😂😂😂😂

  • @marie.claudepineri
    @marie.claudepineri Месяц назад

    Thanks you ...

  • @naginafarida2105
    @naginafarida2105 Месяц назад

    So true ❤❤❤

  • @Amaziyubururu
    @Amaziyubururu Месяц назад

    Grateful for this practice 🤍

  • @user-ke7jh3xl6w
    @user-ke7jh3xl6w Месяц назад

    LOVE WINS 🎆

  • @Snjax
    @Snjax Месяц назад

    smile reduces ur stress...person with less burden will laugh suddenly and person with more burden takes time but they will laugh sure...this medicine never fails 😂😂

  • @franceshensley4691
    @franceshensley4691 Месяц назад

    Thank you. This is my next 40 day meditation♥️🙏

  • @susanlaugaardhansen6958
    @susanlaugaardhansen6958 Месяц назад

    Really good pilates workout

  • @lMr.Indian
    @lMr.Indian 2 месяца назад

    Why am i laughing 😂😂

  • @ShianneClassic
    @ShianneClassic 2 месяца назад

    🫶🏽

  • @storiesrhymesyogawithjessi2527
    @storiesrhymesyogawithjessi2527 2 месяца назад

    So good xoxo

  • @storiesrhymesyogawithjessi2527
    @storiesrhymesyogawithjessi2527 2 месяца назад

    Wonderful. Love it

  • @RandHanite
    @RandHanite 2 месяца назад

    J'aime trop ❤

  • @blueberry-vu7ih
    @blueberry-vu7ih 2 месяца назад

    FAKE!!!